Tag Archives: fitness

Pilates please

Back in uni I used to work as a receptionist at a physio/Pilates studio. When it was quiet I used to jump on the reformers and do some movements that would help my neck and thoracic spine (between the shoulder … Continue reading

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Why I’m the biggest hypocrite of all time*

(And by that title I mean physically the largest and most bloated hypocrite*) Remember before Christmas, how I was all like ‘eat! drink! and be merry!’ and poked fun at articles with obscene tips for not putting on weight over … Continue reading

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